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Category - Thoughts

Sobriety

31 Days Of Sobriety

Today marks 31 days of sobriety. I enjoy not drinking. I find that my thinking is clearer and my moods are lighter. I'm also partial to a mimosa.

Gas Up Your Friends

Gas Up Your Friends

Gas up your friends. Tell them how great they are and how well they’re doing. This short-circuits limiting beliefs and lubricates action.

Finite And Infinite Games

Finite And Infinite Games

Yoga is an infinite game. It’s a game we play for the purpose of continuing the play. To increase longevity and suspend physical ageing.

Choose Your Struggle

Choose Your Struggle

I'm a big Joe Rogan fan. He's funny, endlessly curious and a seriously devoted yogi. He has this great philosophy: choose your struggle.

Unconditional Forgiveness

Unconditional Forgiveness

A few years ago, I wrote out a list principles that I try to live by. One is to forgive without condition. This is the route I took to get there.

Sense Pleasure

One-Minute Sense Pleasure

One-Minute Sense Pleasure is very simple. During the day, at some point, you stop for one minute and tune deeply into you senses.

Loneliness

Solitude Is Home Turf

I often feel lonely and I don’t like the feeling. Sometimes I feel homesick too, which is confusing because I haven’t had a “home” for 10 years.