What Your Fellow Students Are Saying...
"Abi’s program has allowed me to incorporate yoga into my life, on my schedule. Her well-produced videos give me all the instruction I need. They are easy to follow and are excellent, either before or after a workout, or even on rest days."
"Abi’s program gave me everything I was looking for—short, super easy-to-follow videos and a practical approach that spoke to my scientific mind. Abi has helped me to understand yoga, its impact on my body, what to do, why and how to do it."
"I have a greater understanding of my body and can feel where pain is coming from and use yoga to correct it. I'm more flexible, less prone to injury, I recover faster and have a set of go-to sessions that give me the confidence to go harder in training and racing."