Turning Pro

BEST OF!

This is the first Yoga 15 “Best of…” album! In this course, I have put together the most popular videos on the website into a 6...

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Bootcamp Yoga

BOOTCAMP YOGA

noun: bootcamp military training camp for new recruits, with strict discipline. a prison for youthful offenders, run on military lines. a short...

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BALANCE MASTERY

Could your balance use a little work? Are you looking for the program to accelerate your balance mastery? This course is designed to improve your...

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ATHLETE TOOLKIT

This course is a little different than the others as it is more like a toolkit that you can go to when you need it. Having said that, it can also...

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1% Better

1% BETTER

Your mission, should you choose to accept it! 👉 15 minutes of yoga a day, 5 days a week for 4 weeks. This course was inspired by the Strava...

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MOBILITY MASTERY

I am really excited about this course. It is challenging in many ways but also deeply restorative and slower-paced than many of the Yoga 15 videos...

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