Corpse or Final Resting pose usually comes at the end of the session. It is designed to allow your body to rest so that the benefits can integrate.
Tag - Meditation
Sitting cross-legged (Easy Seat) opens up the hips, stretches the ankles, knees, hamstrings and groin and improves posture.
Hero pose stretches the feet, ankles, knees and quads—the superficial front line and is one of the only poses that internally rotates the hips.