Videos For Your Sport

START A MOVEMENT

Practicing any sport sets up muscular balances over time related to the specific posture, movements and intensity of the activity. In the Yoga 15 series, you can choose routines that support your particular requirements. Help me to start a movement in your sport.

- CHOOSE YOUR PROGRAM -
BY SPORT

RUNNER 15

Here are your 15 videos for runners. They cover each of the skills and span all levels.

SURFER 15

Here are your 15 videos for surfers. They cover each of the skills and span all levels.

CYCLIST 15

Here are your 15 videos for cyclists. They cover each of the skills and span all levels.

SWIMMER 15

Here are your 15 videos for swimmers. They cover each of the skills and span all levels.

WEIGHTLIFTER 15

Here are your 15 videos for weightlifters. They cover each of the skills and span all levels.